
The only journey is the one within.
- Rainer Maria Rilke
Offerings
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Functional Nutrition & Integrative Well-Being
An initial consultation is typically a two-part, in-depth experience designed to uncover and understand the layers of your unique health story.
Step 1: Health History Timeline Session
Our journey begins with a dedicated 60-minute session where we’ll map your health history from birth to the present, exploring significant events and identifying key influences on your well-being. This detailed timeline offers a rich foundation, bringing hidden patterns and connections to light.Step 2: Functional Matrix & Interactive Consultation
Following the timeline session, I’ll carefully map your information onto a Functional Matrix, which organizes our findings into a clear visual guide for your personalized health journey. We’ll then meet for an interactive consultation to dive into these insights, discuss tailored recommendations, and set a direction that best supports your unique needs.Two 60 minute visits — $390
Follow up Visits
As new insights, patterns, and skills emerge, we’ll continue building support for your unfolding practice of well-being. Often, this means honoring limitations, recognizing obstacles that can shift, and creating space to skillfully and compassionately navigate resistance as it naturally arises during any process of change. Our focus will be on reinforcing what’s working and staying flexible to adapt to what’s not, ensuring your path forward feels both supportive and sustainable.
In-person, virtual or by phone
60 minute visit — $195
**Extended visits available
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Healthcare & Medical Advocacy
If you're facing complex medical decisions involving multiple providers or options, I’m here to help you navigate the process with clarity, support, and alignment with your values. Together, we’ll break down the information, explore all the options, and ensure it feels manageable, whether you need assistance understanding choices or communicating with specialists.
I can also accompany you to appointments—either in-person or virtually—with specialists such as oncologists, pulmonologists, or cardiologists, providing added support during these critical moments. In a healthcare system that often prioritizes productivity over personal connection, this service offers invaluable guidance for anyone feeling unheard, misaligned with their provider's perspective, or overwhelmed by complex health information. As your healthcare advocate, I will walk alongside you, helping clarify your options and supporting you through decision points.
In-person, virtual or by phone
60 minute visit: $150
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Start somewhere, do something
Maybe you're not sure where to start and don't want to jump into a long-term relationship with a provider but need targeted solutions for what is "now" in your life. If you’re looking for real feedback about what you might be missing or what's deficient in terms of lifestyle, nutrition, connection, etc, let’s connect, share and make a plan. Follow up can be useful but totally in your court.
90 minute session — $295
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Embodying Soul
This offering provides a compassionate, soul-centered space for those seeking to explore the deeper dimensions of their inner lives. It is an invitation to meaningful soul work, focusing on spiritual exploration and wholeness rather than nutritional or physical health.
Rooted in my 15+ years of service as a priest in a mystical tradition, this work reflects the foundation of my own life and informs my approach in health-specific and spiritual arenas. Together, we can explore ways to develop, deepen, or reimagine a meaningful connection with the Divine.
Learn more here
**CURRENTLY FULL : Openings for this type of work is extremely limited. Please inquire below for future availability.
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The Luminous Threshold
Circles for connection & renewal in impossible times
Until you have space held for you, you don’t realize how desperately you need it. If you could but let yourself take it up, join it, receive it, be within it. In the midst of current socio-political challenges in our country and humanitarian crises across the planet plus our own ambiguous and non-ambiguous griefs: How do you remain radically honest about what’s happening and stand in your capacity to shine your literal light? How will you be sustained in your desire and calling to be a loving, grounded force in the world? How do you set down burdens of individual perfectionism and be breathed into the power, steadiness and possibility of the collective? We need spaces curated to tend to both our immense heartbreak and our deep power. We need to grieve, to express, to question, to long, to not know and yet tap into the ground of being and the source of joy.
What to expect:
-Cultivation of community, connection, courage, expression.
-A deeply held space for reflection, renewal, and honest sharing.
-Practices to embrace our full humanity through meditation, journaling, embodiment practices, ritual, psycho-spiritual activities, group sharing.
-A container for your grief, love, rage, desire, transformation
-A gathering of wise women walking through this moment in history together
Spring 2025 dates coming
RSVP Required